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穿胸罩1天勿超?12小?
日常生活中有什么因素会导乳癌？相信爱美的女性一定难以想像，胸罩也可能成为致癌的因素，这有理可循的，因为胸罩长时间压迫着胸部，将使毒素停滞在胸部的组织当中，而如果穿戴胸罩的时间一天长达18小时以上，毒素便会尽其所能在这一部位将正常细胞转移成癌细胞。
1990年，日本的医学界在帮助女性丰胸的实验中发现一个现象，就是受试女性经过3个月的胸罩长时压缩后，胸部都缩小了，胸围则变大了，左右两乳头的距离也变宽了，乳房变得更加下垂，也就是说，胸部在胸罩的压力下变大了，变大的原因来自淋巴液的增加，淋巴管的压缩可能导致毒素集中于胸部组织。人体其他部分毒素可以慢慢的排除，胸部的毒素却容易停滞不去，所以当再有一次毒素侵袭胸部时，病变就将发生了。
由于胸部的淋巴管接近表皮，特别容易受到压抑，淋巴系统中另一个重要的结构为淋巴结，腋窝就是淋巴结主要的聚集部位，这包括腋下及胸部上缘的部位约有20到30个淋巴结深埋着，过滤来自乳房、手臂及胸腔上部的淋巴液，淋巴结能排除过滤淋巴液中的废物，所以是预防病变的尖兵，当淋巴结侦测到外来的异物，例如：细菌、毒素，或癌细胞时，淋巴结就会变得肿胀，如喉咙痛一般。淋巴液也负责清除毒素的任务，毒素很容易囤积在脂肪中，胸部的脂肪就是绝佳的囤积部位，而当淋巴液的流动受阻，其清除毒素的能力也会受干扰，如此环环相扣，就不难了解胸部受到胸罩长时间压迫后，可能引发的问题。所以为了避免乳癌的发生，女性应该尽量缩短穿戴胸罩的时间，一天最好不要超过12小时。
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